Reiki Basics

What is Reiki?

Reiki is a healing technique that promotes relaxation and stress reduction through energy transfer.

How do chakras work?

Chakras are energy centers in the body that influence physical, emotional, and spiritual well-being.

Can Reiki help with stress relief?

Yes, Reiki can significantly reduce stress by promoting relaxation and balancing energy flow throughout the body.

Is Reiki safe for everyone?

Yes, Reiki is safe for individuals of all ages and health conditions.

How often should I receive Reiki?

Receiving Reiki once a week is beneficial for maintaining balance and well-being.

What should I expect during a session?

During a session, you can expect to feel relaxed, possibly experience warmth, and enjoy a peaceful atmosphere.